This week has been one of transitions: A major change in occupation. Beginning a new routine. Completing old activities and fulfilling agreements. Discerning the the goals and activities that support a new direction in life. Although the work is…
Weekly Report
Saturday Summary: March 31, 2012
by Jim • • 0 Comments
Don’t want to brag, but just have to: This week’s statistics: Weight: 233.2 lbs. Down 2.6 lbs!! Chest: 46 inches Up 2 inches!! Waist: 45 inches Down 1 inch!! Hips: 51 inches Down 2 inches!! Right Arm: 15 inches Same Left…
Saturday Summary: March 24, 2012
by Jim • • 0 Comments
This week’s statistics: Weight: 235.8 lbs. Chest: 44 inches Waist: 46 inches Hips: 53 inches Right Arm: 15 inches Left Arm: 16 inches Number of days with at least one workout: 5 What I did: Had Shakeology ™ for breakfast…
Saturday, March 17, 2012 – Best Yet!
by Jim • • 2 Comments
My weigh-in this morning: 236.4 pounds! I needed a support structure, support and instruction. I couldn’t, and didn’t, do it with what I knew already. Love it or hate it, our new training is making a difference. It’s working. What more…